Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw

per 100 gram

Water25.56g
Energy640.0kcal
Energy2678.0kJ
Protein6.92g
Total lipid (fat)67.63g
Ash0.42g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca23.0mg
Iron, Fe1.14mg
Magnesium, Mg6.0mg
Phosphorus, P86.0mg
Potassium, K51.0mg
Sodium, Na22.0mg
Zinc, Zn0.85mg
Copper, Cu0.045mg
Manganese, Mn0.003mg
Selenium, Se0.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.07mg
Riboflavin0.17mg
Niacin6.56mg
Pantothenic acid0.6mg
Vitamin B-60.03mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Vitamin B-121.73??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin E (alpha-tocopherol)0.22mg
Fatty acids, total saturated35.29g
10:00.21g
12:00.29g
14:03.08g
16:015.09g
18:013.94g
Fatty acids, total monounsaturated25.93g
16:1 undifferentiated1.15g
18:1 undifferentiated24.19g
20:10.13g
Fatty acids, total polyunsaturated2.83g
18:2 undifferentiated1.56g
18:3 undifferentiated1.27g
Cholesterol87.0mg
Tryptophan0.081g
Threonine0.296g
Isoleucine0.334g
Leucine0.538g
Lysine0.611g
Methionine0.178g
Cystine0.083g
Phenylalanine0.282g
Tyrosine0.233g
Valine0.373g
Arginine0.411g
Histidine0.219g
Alanine0.416g
Aspartic acid0.609g
Glutamic acid1.004g
Glycine0.338g
Proline0.29g
Serine0.257g